Winter finally made its presence known. It's been snowing pretty regularly and this has affirmed our resolve to remain indoors. My knee has been getting alot better, thanks to Ibuprofen and tons of ice treatment. And since I don't have an ice maker at home, the snow comes in handy.
My regular session of ice treatment on my MCL.
And since climbing is out of the question, I been getting back to my hangboard routine and also began experimenting with some body weight exercises adopted from www.beastskills.com.
Good thing the Front gym comes equipped with this...
...this...
...this...
...my beloved Franklin pincher board (the one I left back in Spore)...
...and the Moon Board!!!
I hope there's some truth to the saying that winter is the time to get STRONG!!!
